self breast exam patient education pdf

Breast Self Examination Leaflet - Health Governance Unit. Now examine the right breast.


1 013 Breast Examination Stock Photos Pictures Royalty Free Images Istock

Starting in the underarm.

. Breast self-exam while lying down Youll need to use 3 different levels of pressure. Breast Self-Examination View front and each side in each of the 3 positions. View for pucker-ing dimpling skin changes nipple.

Self breast exam patient education pdf Sunday March 13 2022 Edit. 18 x 24 PDF-28MB 85 x 11 PDF-484KB Bring Your. Be sure to check the whole breast from your collarbone above your breast and down until you feel only ribs below your breast.

This leaflet explains the steps of breast self examination. How to do a Breast Self-Exam Step 1 Look for changes in front of a mirror. Physical activity 41 adequate folate 42 a Mediterranean diet 43 normal BMI in postmenopausal women only and decreased alcohol.

Educational Materials Catalogue - Breast Cancer Foundation. Health education programs are essential to encourage and improve womens knowledge and. Look for changes in shape and color.

Relax arms at your sides. Place your right hand behind your head. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer.

Breast self-examination BSE is a simple. Light medium and firm pressure. Breast self-exam for breast awareness.

Use all 3 pressure levels on each spot to feel the breast tissue before moving on to the next. A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. Each message is associated with actions that women can take to make.

Three different levels of pressure to feel the breast tissue. 18 x 24 PDF-56MB 85 x 11 PDF-337KB It takes the strength of a woman to realize the power of a mammogram. As you look at your breasts keep your arms relaxed.

Mass Casualty Patient Self-Assessment Form. Stand in front of a mirror in which you can see to your waist. And firmto feel breast tissue at different levels in your breast.

Forty percent of diagnosed breast cancers are detected by women who feel a lump so.


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